I like to eat, workout, and take naps.

Month: January 2014

5 Old Time Strongman Training Methods

5 Old Time Strongman Training Methods

During the 18th and 19th century, there existed a group of extraordinary strongmen who could perform feats of strength that would be considered superhuman today. Their legendary strength was accompanied by their equally-astonishing physiques. In an era before fancy exercise equipment, supplements and drugs, these […]

7 Old Time Strongman Diets

7 Old Time Strongman Diets

During the early 19th century (also known as the era of Physical Culture), there existed a group of strongmen who set the standard for today’s strength athletes and all lifters in general. Interestingly, most of these men stayed relatively lean throughout the year while still […]