I like to eat, workout, and take naps.

Month: October 2014

Top 5 Bulking Foods That Build Muscle (My Guide To Dirty Bulking)

Top 5 Bulking Foods That Build Muscle (My Guide To Dirty Bulking)

I see it all the time: skinny guys carrying around tupperware filled with rice and chicken; and sometimes with rice only, and other times just vegetables in an attempt to bulk up and gain some muscle. Despite hitting the gym regularly and sticking to their […]